Around 10% to 30% of the world’s population is affected by allergies every year.
However, you don’t have to invest a ton of money in your home to keep the allergies away. Making small changes in your lifestyle can decrease your chances of catching allergies. Here are a few tips we recommend you follow.
1. Start with Your Bedroom
Dust mites and other microscopic bugs hidden in your bed can cause allergies. Rashes, sneezing, and other types of allergies root from your bedroom.
Remove your mattress if it’s over seven years old. Replace common bed sheets with hypoallergenic bamboo sheets, wash beddings regularly, and keep dust away from your bedroom to stay safe from allergies.
2. Keep the Curtains Clean
Curtains help you keep your bedroom private and allow you to control the light in your room. But if not kept clean, curtains can provide a safe hiding place for allergens. Curtains can easily trap dust and bacteria over time without letting you know about it.
Clean your curtains every month with your vacuum cleaner on “Gentle” mode. But if you have curtains made of delicate fabrics, you can use a hairdryer to remove dust or debris without damaging your curtains.
3. Wash Stuffed Toys
Kids don’t care about cleanliness that much. It’s your job to keep the Kid’s room clean to keep the allergies away from your babies. Washing the stuffed toys regularly helps you control allergies effectively.
Encourage your kids to keep their stuffed toys clean to easily curb allergies. Check the “Washing instructions” before buying any stuffed toys for your kids. When buying toys for your kids, check the label to find the washing instructions.
4. Brush the Hair of Your Pets
Dust particles and allergens can easily hide in the hair of your pet. You don’t have to take your pet to the vet to clean the hair. Brushing your pets’ hair regularly can help you keep your home allergy-free.
Instead, you can buy a pet brush and learn about brushing your pet’s hair yourself. Check online guides about brushing your pet’s hair if you haven’t done it before.
5. Clean the Toys of Your Pet
Toys of your pets can attract dust and provide a safe place to survive allergens. You must wash your pet’s toys regularly to keep allergies away from your home. Most of the pet’s toys have washing instructions to help you wash the toys easily.
Avoid using any harsh chemicals for washing your pet’s toys. You can consult your pet’s vet to learn more about safely washing your pet’s toys.
6. Bathe Your Pets Regularly
Dust and allergens can easily survive on your pets. Playing with your unclean pets can cause allergies even if you keep your home clean. It’s important that you bathe your pets regularly to avoid allergies.
Most vets recommend bathing their pets once a month. But when you bathe, your pet depends on how active your pet is and the level of cleanliness in your home. You can decide better on how often you should bathe your pet.
7. Keep the Floors Clean
Unhygienic floors allow a safe place for allergens to hide. Dust particles that come with your pet’s pawns and shoes from outside can easily cause allergies, no matter how many efforts you make to keep your home clean.
Sweeping your floors regularly is the best way to keep allergies at bay. Avoid using water to clean your floors if you have unsealed hardwood flooring in your home. Use a vacuum cleaner to remove dust particles from flooring in your home.
8. Ventilation in Your Home
Air can bring allergens into your home. If your home is not properly ventilated, allergens will easily survive in your home even if you take all the steps to keep the allergens away. Cleaning the air filters in your home and having vents in your home is how you can keep the air in your home free of allergens.
Place air purifiers in several places in your home. Have plants in your home as they can also keep the air clean at minimal costs.
9. Regular Dusting of Furniture
Dust and allergens can easily survive on your furniture. Regular dusting of your furniture can help you get rid of the allergens. The dusting of your furniture should be done regularly as it not only keeps allergens away but also increases the life of your furniture.
Avoid using a cloth as it removes dust from your furniture and spreads it back to your home. Using a proper dusting tool is the only way to get rid of the dust on your furniture without spreading dust.
10. Keep Your Kitchen Clean
Keeping your kitchen clean is good for cooking healthy food and keeps the allergens away. The presence of dust and moisture in your kitchen promotes the growth of mold, which in turn can promote allergies.
Keep the shelves and drawers in your kitchen free of any dust. Ventilate your kitchen to suppress the mold growth in the hidden corners.
11. Regular Cleaning of Carpets
Carpets attract more dust than any other item in your home. Sweeping dust under your rug won’t help you get rid of allergies in your home. Developing the habit of cleaning your carpets is the best way to suppress the growth of allergens in your home.
You don’t have to wash your carpets every now and then. Instead, use a vacuum cleaner in your home to keep your carpets free of dust and allergens.
12. Don’t Overlook Your Toilet
Plumbing leaks in your toilet can speed up mold growth in your toilet, even if you clean it regularly. Ensure you clean the toilet with bleach and scrub any mold away as soon as you spot it.
Using fresheners in your toilet can also cause allergies. Keep your toilet clean and ventilated instead of using fresheners.